The Power of Nature
Over hundreds of thousands of years, plants, fungi, and microorganisms have developed countless chemical compounds with unique properties in the need to adapt, survive, and thrive in their environments. These natural chemicals are more than just ingredients; they are nature’s catalog of solutions, sometimes offering unique health benefits, often hard to replicate artificially or get through diet alone.
Today, we can extract, refine, and use these compounds to create a variety of products. For example, caffeine can be consumed without drinking coffee, and natural extracts can be refined into supplements or products that enhance our well-being.
A Long History of Natural Healing
The earliest written records of medicinal plants, such as an approximately 5,000-year-old Sumerian clay slab, along with Chinese and Greek texts from 2500 BC and 1550 BC, highlight humanity’s long reliance on natural remedies. Ancient systems like Ayurveda and Traditional Chinese Medicine (TCM) have long used plant-based medicine such as turmeric, ashwagandha, and licorice to promote health.ⓘ
Throughout history, humans have always turned to nature for health, healing, and spiritual connection. Long before science could explain their effectiveness, ancient cultures used plant-based compounds to promote healing and balance.ⓘ In the absence of written records, many of those recipes and the knowledge of herbs, roots, and flowers have stood the test of time and been passed down orally through generations all around the world. They have been increasingly validated by ongoing scientific research.ⓘ
Consider turmeric, for example. Some studies on its active compound, curcumin, have demonstrated anti-inflammatory properties, leading to its inclusion in modern supplements.ⓘ Other examples include a precursor to aspirin, originally derived from willow bark for its pain relief and anti-inflammatory properties.ⓘ Similarly, modern cancer treatments like trabectedin and eribulin, sourced from marine organisms, highlight the therapeutic potential of natural compounds.ⓘ
As we continue to study and uncover new artificial and natural compounds, scientific research helps us understand and apply ancient knowledge in modern ways, allowing us to confidently use these natural compounds for their potential health benefits.
A Natural Boost to Your Wellbeing
Supplements are not designed to replace the nutrients in your diet but to complement them, enhancing overall health and well-being.ⓘ While it is possible to live without supplements, they’re an additional layer of support that complements a healthy diet and lifestyle, much like a healthy snack or nutritious smoothie boosts daily nutrition.
While ongoing research continues, natural-based supplements can help address deficiencies in essential nutrients and enhance the body’s ability to function optimally.ⓘ Ingredients taken from nature like adaptogens (e.g., ashwagandha and rhodiola) can help balance hormones, manage stress, and boost energy levels.ⓘ Herbal extracts like turmeric and ginger may help reduce pain and swelling, potentially supporting joint and muscle health. However, further comprehensive studies are needed to confirm these effects.
By including these ingredients in your diet, you’re taking advantage of nature’s powerful compounds to support and enhance your overall well-being. At Holiby, our formulations include adaptogens like ashwagandha, delivering potential targeted benefits for stress management and cellular health.
Modern Usage: Supplements in Today's World
In today’s world, supplements have evolved to meet the demand for convenience. The days of bitter powders and complex dosages are behind us, replaced by easy-to-consume options like gummies and drops. At Holiby, our products represent the evolution of modern supplements, combining the potency of plant-based ingredients with science-backed formulas in practical formats.
With their delightful flavors and carefully crafted formulations, our gummies and drops deliver the full potency of natural ingredients in a portable, convenient, and enjoyable format. Whether looking for a natural energy boost, immune support, or stress relief, these products make it effortless to incorporate powerful natural ingredients into your daily routine. They’re designed to fit into fast-paced lives without compromising quality or effectiveness.
The bottom line
As humans, we’ve long sought the power of nature for health, healing, and spiritual connection. These natural-based ingredients, refined over centuries through natural selection, are not just nutrients; they represent the culmination of millions of years of evolution. Today, we continue to harness these benefits through more accessible forms like supplements.
By choosing Holiby’s natural-based supplements, we connect with a tradition that values the earth’s wisdom, supporting personal health and enhancing modern living with the power of nature.
Are you ready to continue the old tradition of harnessing the power of nature to your advantage? Embrace modern wellness with Holiby’s nature-based supplements today.
References
U.S. Food and Drug Administration. Questions and Answers on Dietary Supplements [Internet]. U.S. Food and Drug Administration. 2022. Available from: https://www.fda.gov/food/information-consumers-using-dietary-supplements/questions-and-answers-dietary-supplements
World Health Organization. Traditional medicine has a long history of contributing to conventional medicine and continues to hold promise [Internet]. World Health Organization. 2023. Available from: https://www.who.int/news-room/feature-stories/detail/traditional-medicine-has-a-long-history-of-contributing-to-conventional-medicine-and-continues-to-hold-promise
Petrovska BB. Historical review of medicinal plants’ usage. Pharmacogn Rev. 2012;6(11):1-5. doi:10.4103/0973-7847.95849
Li FS, Weng JK. Demystifying traditional herbal medicine with modern approach. Nat Plants. 2017;3:17109. Published 2017 Jul 31. doi:10.1038/nplants.2017.109
Panossian A, Wikman G. Effects of Adaptogens on the Central Nervous System and the Molecular Mechanisms Associated with Their Stress-Protective Activity. Pharmaceuticals (Basel). 2010;3(1):188-224. Published 2010 Jan 19. doi:10.3390/ph3010188
Harvard. Vitamins and Minerals [Internet]. The Nutrition Source. 2012. Available from: https://nutritionsource.hsph.harvard.edu/vitamins/
Menon VP, Sudheer AR. Antioxidant and anti-inflammatory properties of curcumin. Adv Exp Med Biol. 2007;595:105-125. doi:10.1007/978-0-387-46401-5_3
Dehzad MJ, Ghalandari H, Nouri M, Askarpour M. Antioxidant and anti-inflammatory effects of curcumin/turmeric supplementation in adults: A GRADE-assessed systematic review and dose-response meta-analysis of randomized controlled trials. Cytokine. 2023;164:156144. doi:10.1016/j.cyto.2023.156144
Khalifa SAM, Elias N, Farag MA, et al. Marine Natural Products: A Source of Novel Anticancer Drugs. Mar Drugs. 2019;17(9):491. Published 2019 Aug 23. doi:10.3390/md17090491
Saeed AFUH, Su J, Ouyang S. Marine-derived drugs: Recent advances in cancer therapy and immune signaling. Biomed Pharmacother. 2021;134:111091. doi:10.1016/j.biopha.2020.111091
Tamzi NN, Rahman, Md M, Das, S, Recent Advances in Marine-Derived Bioactives Towards Cancer Therapy. Int. J. Transl. Med. 2024; 4(4): 740-781. https://doi.org/10.3390/ijtm4040051
