The Merriam-Webster dictionary defines “longevity” as the extended period of time that a person lives.

Age-related declines in immune system function, energy levels, and cognitive abilities occur gradually. These elements may have an impact on longevity. By leading a healthy lifestyle and increasing your intake of nutritious meals, vitamins, and minerals through dietary supplements, you can partially address them. These supplemental intakes, however, are not enough to complete the daily task. Consuming numerous vitamins and minerals is below the recommended levels, even in industrialized nations¹.

An interesting historical record exists of natural items and dietary supplements being able to prolong human health and heal ailments before the development of contemporary pharmaceuticals. Increases in the number of people living indicate that aging-related diseases such as diabetes type 2, heart disease, cancer, and other ailments are becoming more common. Dietary supplements or natural items offer an additional line of defense against chronic health diseases by preventing or minimizing the occurrence of those problems.